Wednesday, 9 June 2010

A quick advice on training.

In this post I've recommended some workout routines that can be performed with no equipment.
Today I'm giving you an advice about a great book on the subject: Never Gymless by Ross Enamait.

It's probably the best book on training without a gym.
You can buy it online from the site (take a look at all the site, it's full of good ideas for training at home)
And if you're more into boxing workout routines, have a look at

No comments: