Tuesday 28 August 2012

One finger pull-ups.

I've seen many times climbers doing one-arm pullups, and after some training I reached that goal too (nowadays after a neck problem that lasted few months, I think that I won't be able to do that, but I'll get there again).
I've never seen before someone performing one-finger pullups, but I've discovered that Youtube is full of videos about one-finger pullups.
Have a look:

I'm quite impressed.
I wonder how many bodybuilders and gym-goers are able to perform this.
It's all about functional strenght, and having the biggest biceps in town won't help.

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